T: 087 230 8001 E: [email protected]

Run it off with H.E.L.P. Healthy Eating & Lifestyle Programme

€280.00

H.E.L.P. Healthy Eating & Lifestyle Programme

6 week Programme

• One2one weekly sessions with our Nutrition Coach remote or inhouse appointments available

• Weekly weight monitoring, with body fat, muscle mass, measurements, BMR & BMI measuring

• A 6 week running plan specific to you & the level you are at with your goals in mind, beginner to advanced levels catered for

• Access to private messaging advice throughout the 6 weeks with our running coach, Maurice Looby

• Assistance & motivation throughout from your Nutrition Coach, Lucy Looby

Totally private & individual based programme. This programme is not a diet but a journey to rectify your eating habits whether your motivation is to lose weight, tone up, feels better, have more energy, or simply get the family eating a more healthy diet – this is the programme that can HELP you reach your goals

 

All of the above for €280

This programme has been carefully designed to help you achieve your goals around nutrition, weight-loss, body fat & fitness.

On receipt of your payment we will be in touch to book you in and get you started

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