L, M, S, XL, XS
50% combed ringspun cotton/50% polyester. Tubular body. Drop shoulder style. Double thickness hood with topstitch detail. Taped back neck. Flat chunky lace drawcord with buttonhole eyelets. Slim sleeves with wider cuffs. Front pouch pocket with bartacks
L, M, S, XL, XS
I intended to start this DUBLIN CITY MARATHON 2017 Training Blog on Sunday but I was just too tired😴😴 After a Spring of ok results (not quite what I was aiming for but hey...) I decided to enter DCM. Target very simple - to break 2.40; that is; around 6.05 per mile. Simple to type not so simple to do. I've done it b4, but in Barcelona and Rotterdam. My fastest Dublin is 2.41. And they were 3, 4 and 7 years ago. I'll be 45 when DCM 2017 comes along so that's perhaps a factor for me to consider😨😤.
Why taper? Tapering is vital for the body to recover from the high amount of stress that has been placed on it in the preceeding weeks.
Just over a week since the 100k…. I finished the race just after 7pm local time. I had a bit of a wobble when I stopped across the finish Read More
It is with great pride and respect that I wear this official Irish Running Kit. I’ve never held with craw thumping or furious flag waving and I have no Read More
Less than 2 weeks to go before D Day; that is the 100k World Championships… I felt quite tired this week. It was to be expected, and I’m quite Read More
Inside the last 3 weeks to go before the 100k World Championships in Holland. This week centred on one key run; surely the most important training session of the whole Read More