Bronze Training Plan

50.00

What is a Bronze Plan? What will it give me that a free plan wont?

 

A bronze plan starts out with an initial assessment. The aim of this assessment is to gather the relevant information we need to put a plan in place specific to you for the month ahead. We will take into account your level of fitness & what you want to achieve. Your plan will have accurate target times & a race plan you can achieve. Your bronze package comes with 1 additional training review usually taken at the half way mark or when you need it.

 

Additional training reviews on this plan are charged at €15

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What is a Bronze Plan? What will it give me that a free plan wont?

 

A bronze plan starts out with an initial assessment. The aim of this assessment is to gather the relevant information we need to put a plan in place specific to you for the month ahead. We will take into account your level of fitness & what you want to achieve. Your plan will have accurate target times & a race plan you can achieve. Your bronze package comes with 1 additional training review usually taken at the half way mark or when you need it.

 

Additional training reviews on this plan are charged at €15

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Dublin City Marathon Training 2017 8th Aug 2017

I intended to start this DUBLIN CITY MARATHON 2017 Training Blog on Sunday but I was just too tired😴😴 After a Spring of ok results (not quite what I was aiming for but hey...) I decided to enter DCM. Target very simple - to break 2.40; that is; around 6.05 per mile. Simple to type not so simple to do. I've done it b4, but in Barcelona and Rotterdam. My fastest Dublin is 2.41. And they were 3, 4 and 7 years ago. I'll be 45 when DCM 2017 comes along so that's perhaps a factor for me to consider😨😤.

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